MIXTAS

  Ciclismo Indoor - 30 SEP - 2 NOV     Horari d'activitats EXPRESS   

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LunesMartesMiércolesJuevesViernesSábado
08:00
DS TRAINING
08:00 - 08:30
TRAINING 30'
08:00 - 08:30
09:00
DS TRAINING
09:00 - 09:30
DS TRAINING
09:00 - 09:30
DS TRAINING
09:00 - 09:30
CTC
09:00 - 09:50
10:00
TRAINING
10:15 - 11:05
DS TRAINING
10:45 - 11:15
CTC
10:00 - 10:50
TRAINING
10:15 - 11:05
11:00
TRAINING
10:15 - 11:05
DS TRAINING
11:30 - 12:00
DS TRAINING
10:45 - 11:15
DS TRAINING
11:30 - 12:00
TRAINING
10:15 - 11:05
RADIKAL/FUNCIONAL
11:30 - 12:00
RADIKAL/FUNCIONAL
11:30 - 12:00
12:00
RADIKAL/FUNCIONAL
11:30 - 12:00
DS TRAINING
11:30 - 12:00
RADIKAL/FUNCIONAL
11:30 - 12:00
DS TRAINING
11:30 - 12:00
RADIKAL/FUNCIONAL
12:00 - 12:30
RADIKAL/FUNCIONAL
12:00 - 12:30
13:00
RADIKAL/FUNCIONAL
13:45 - 14:15
DS TRAINING
13:45 - 14:15
TRAINING 30'
13:45 - 14:15
RADIKAL/FUNCIONAL
13:45 - 14:15
DS TRAINING
13:45 - 14:15
RADIKAL/FUNCIONAL
13:45 - 14:15
14:00
RADIKAL/FUNCIONAL
13:45 - 14:15
DS TRAINING
13:45 - 14:15
TRAINING 30'
13:45 - 14:15
RADIKAL/FUNCIONAL
13:45 - 14:15
DS TRAINING
13:45 - 14:15
RADIKAL/FUNCIONAL
13:45 - 14:15
16:00
CTC
16:00 - 16:50
17:00
RADIKAL/FUNCIONAL
17:30 - 18:00
RADIKAL/FUNCIONAL
17:30 - 18:00
CTC
17:00 - 17:50
RADIKAL/FUNCIONAL
17:30 - 18:00
18:00
RADIKAL/FUNCIONAL
17:30 - 18:00
JUNIOR
18:00 - 18:50
RADIKAL/FUNCIONAL
17:30 - 18:00
DS TRAINING
18:15 - 18:45
RADIKAL/FUNCIONAL
17:30 - 18:00
JUNIOR
18:00 - 18:50
DS TRAINING
18:15 - 18:45
JUNIOR
18:00 - 18:50
DS TRAINING
18:15 - 18:45
DS TRAINING
18:15 - 18:45
DS TRAINING
18:15 - 18:45
19:00
CTC
19:00 - 19:50
RADIKAL/FUNCIONAL
19:30 - 20:00
20:00
DS TRAINING
20:15 - 20:45
RADIKAL/FUNCIONAL
20:15 - 20:45
RADIKAL/FUNCIONAL
19:30 - 20:00
RADIKAL/FUNCIONAL
20:15 - 20:45
DS TRAINING
20:15 - 20:45
21:00
DS TRAINING
21:15 - 21:45
Hoy
Viernes 02 de Mayo
09:00 - 09:30
SALA FITNESS
DS TRAINING
09:00 - 09:50
S4
CTC
10:15 - 11:05
S2
TRAINING
12:00 - 12:30
SALA FITNESS
RADIKAL/FUNCIONAL
13:45 - 14:15
SALA FITNESS
DS TRAINING
17:30 - 18:00
SALA FITNESS
RADIKAL/FUNCIONAL
18:15 - 18:45
SALA FITNESS
DS TRAINING

Actividades que ejercitan de forma equilibrada, progresiva y segura el componente cardiovascular y el de fuerza muscular. Actividades muy completas que persiguen el desarrollo de la condición física general. Ideales para incrementar el tono muscular, la agilidad y la capacidad funcional.